Breath Course

18th March 2023

I started something new today.

Looking at the world in a fresh way.

Trying to be more aware,

Moving through life without a care.

Aware, in each moment.

Breath in credit, no internal comment.

Its a work of progress

Hopefully less stress.

Connecting to the conscious wifi,

Keeping that signal high.

The stream is subtle

From addictive grasping I must uncouple.

I think this is happening in perfect time

To stop my mind working overtime.